EPISODE · Feb 6, 2026 · 20 MIN
Treat Yourself: A Valentines's Reframe
from Redesigning Health and Home · host olanders4
Kerri & Meg swap self-care Valentine's ideas and Galentine's day ideas for adults, from bougie spa mornings and mimosa lunches to keeping it simple with a clean house, a smoothie, and a quiet movie night—plus a funny conveyor-belt sushi mishap and a Chicago Restaurant Week tip. They get real about reclaiming identity after motherhood and giving yourself permission to take the impromptu workout, inviting listeners to plan a Treat Yourself Day that actually fits their season.#SelfCare #IdentityShift #Motivation #MidlifeFitness #DateNight #SushiTrain #GalentinesDay #SelfCareSunday
What this episode covers
Kerri & Meg swap self-care Valentine's ideas and Galentine's day ideas for adults, from bougie spa mornings and mimosa lunches to keeping it simple with a clean house, a smoothie, and a quiet movie night—plus a funny conveyor-belt sushi mishap and a Chicago Restaurant Week tip. They get real about reclaiming identity after motherhood and giving yourself permission to take the impromptu workout, inviting listeners to plan a Treat Yourself Day that actually fits their season.#SelfCare #IdentityShift #Motivation #MidlifeFitness #DateNight #SushiTrain #GalentinesDay #SelfCareSunday
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Treat Yourself: A Valentines's Reframe
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