Treat Yourself Like your Best Friend

I went to Molly's grave, but it's not the same anymore. I know that as time passes, others forget, but I never will. So, as I grapple with that, I reflect on the amazing people I got to see, what I'm planning to do next with the podcast, and just sitting in my grief.  Key Takeaways:    [0:00] I don't celebrate Mother's Days anymore  [2:50] The first Molly WOD not to be during death week  [4:54] Visiting Molly's gravestone and seeing Tim and Ricky [7:53] Kenny didn't come visit Molly's grave  [9:46] Surround yourself with community in grief  [11:42] Keeping connected to the ones who have died  [12:54] Your grief does not define you [14:23] Treat yourself like your best friend [16:40] Reflect on how others treat you, reach out, and do not compare yourself  [18:25] Count your wins - yes, even the small ones  [19:17] Checking in on Gracie and the people who visited Molly's grave [21:11] Finding a sign of Molly in the air [22:44] Season 13 is next and then… who knows? Connect with Barb:   Leave me a message   Website   Facebook    Instagram   YouTube   The Molly B Foundation