Treating Codependency & Realizing The Way it Frames Our Perceptions

So you’ve realized you may be struggling with Codependency...now what? How do you get help? How do you go about treating it? I wanted to do this episode because I get a lot of people reaching out to me who are new to Codependency. It’s a lot to come to terms with! It can feel overwhelming and SUPPORT in all areas you can obtain it will help ❤️. I also wanted to discuss some dynamics with our our perceptions of others, their behavior, etc. in regards to codependency. Do you like the show? Let’s connect! Follow me on IG @ ashnrowan or codependentnshit or shoot me an email at [email protected].