EPISODE · Dec 1, 2022 · 38 MIN
Treating Common Sickness, Skin Cancer & CrossFit Performance/Recovery via Red Light Therapy
from The Energy Code · host Dr. Mike Belkowski
I hope you all had a wonderful past week celebrating the holidays with family and friends! This week on The Red Light Report, I am going to review two interesting pieces of photobiomodulation research: one on RLT for cancer (specifically, melanoma) and another on RLT's impact on CrossFit for strength, endurance and recovery (specifically looking at the impact of treatment timing — is before, after or before and after lead to superior results). Also, I want to apologize in advance for the sound of my voice in this episode. I recorded this towards the tail end of a sickness I was finally recovering from, as I wanted to make sure this episode was released on schedule (for all of the loyal fans and enthusiasts of red light therapy!). During the beginning of the episode, I cover some red light therapy tactics I implemented that I feel helped accelerate the healing and recovery process. So please bear with me for this episode, but I believe you will find the information covered quite interesting and exciting, per usual. As always, light up your health and enjoy this solosode! - Dr. Mike Belkowski Discusses the following: 0:16 His experience in italy with his presentation 6:01 - Photobiomodulation research 5:46 - How he treated his sickness with the Matrix 9:41 - Treating sore throat with the Guardian+ 11:49 - His supplement regimen 14:23 - Research on skin cancer 18:57 - Decreasing melanoma tumor growth 19:18 - Discussion portion of the research article 23:32 - Crossfit recovery 28:32 - Going deeper into the science 29:59 - Antioxidant effects in athletes - Research articles covered: Red Light Phototherapy Using Light-Emitting Diodes Inhibits Melanoma Proliferation and Alters Tumor Microenvironments Photobiomodulation Therapy Combined with a Static Magnetic Field Applied in Different Moments Enhances Performance and Accelerates Muscle Recovery in CrossFit® Athletes: A Randomized, Triple-Blind, Placebo-Controlled Crossover Trial - Check out the newest innovative device from BioLight... the Matrix! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop - Stay up-to-date on social media: Instagram
What this episode covers
I hope you all had a wonderful past week celebrating the holidays with family and friends! This week on The Red Light Report, I am going to review two interesting pieces of photobiomodulation research: one on RLT for cancer (specifically, melanoma) and another on RLT's impact on CrossFit for strength, endurance and recovery (specifically looking at the impact of treatment timing — is before, after or before and after lead to superior results). Also, I want to apologize in advance for the sound of my voice in this episode. I recorded this towards the tail end of a sickness I was finally recovering from, as I wanted to make sure this episode was released on schedule (for all of the loyal fans and enthusiasts of red light therapy!). During the beginning of the episode, I cover some red light therapy tactics I implemented that I feel helped accelerate the healing and recovery process. So please bear with me for this episode, but I believe you will find the information covered quite interesting and exciting, per usual. As always, light up your health and enjoy this solosode! - Dr. Mike Belkowski Discusses the following: 0:16 His experience in italy with his presentation 6:01 - Photobiomodulation research 5:46 - How he treated his sickness with the Matrix 9:41 - Treating sore throat with the Guardian+ 11:49 - His supplement regimen 14:23 - Research on skin cancer 18:57 - Decreasing melanoma tumor growth 19:18 - Discussion portion of the research article 23:32 - Crossfit recovery 28:32 - Going deeper into the science 29:59 - Antioxidant effects in athletes - Research articles covered: Red Light Phototherapy Using Light-Emitting Diodes Inhibits Melanoma Proliferation and Alters Tumor Microenvironments Photobiomodulation Therapy Combined with a Static Magnetic Field Applied in Different Moments Enhances Performance and Accelerates Muscle Recovery in CrossFit® Athletes: A Randomized, Triple-Blind, Placebo-Controlled Crossover Trial - Check out the newest innovative device from BioLight... the Matrix! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop - Stay up-to-date on social media: Instagram
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Treating Common Sickness, Skin Cancer & CrossFit Performance/Recovery via Red Light Therapy
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