"Treating Yourself" Won't Solve Your Loneliness This Valentine's Day | Ep 118

An episode of the The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life) podcast, hosted by Chantelle the Coach, titled ""Treating Yourself" Won't Solve Your Loneliness This Valentine's Day | Ep 118" was published on February 13, 2025 and runs 28 minutes.

February 13, 2025 ·28m · The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)

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Summary

Have you ever felt the pressure to DO something on Valentine's Day (even as a single?) Whether it's treating yourself to a bath, going on a solo dinner date, or writing yet another self-love list, as I make my return to The Single Spark, I promise to unpack the problem with carrying out these token gestures on what can be a really difficult day if ou're single! Rather than doing something that might be "a bit nice", something that doesn't actually help with the fomo of not being with ...

Episode Description

Have you ever felt the pressure to DO something on Valentine's Day (even as a single?)

Whether it's treating yourself to a bath, going on a solo dinner date, or writing yet another self-love list, as I make my return to The Single Spark, I promise to unpack the problem with carrying out these token gestures on what can be a really difficult day if ou're single!

Rather than doing something that might be "a bit nice", something that doesn't actually help with the fomo of not being with someone on Valentine's (and doesn't make you feel any less lonely) I'm sharing what you can do this Valentine's Day that will have an impact long-term... and it won't just be for Valentine's Day!

PREVIOUS VALENTINE'S DAY WEEK EPISODES:

Ep 31: A Single Girl's Guide to Surviving Being Single on Valentine's Day

Ep 84: Why Getting Into a Relationship Won't Make You Happier

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RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

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Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
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life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...