Treino em dobro: Cau Saad ensina como otimizar o tempo sem abrir mão da saúde

from Treino de Domingo - Cau Saad · host CBN

No Revista CBN, personal trainer sugere unir exercícios a leitura, séries, autocuidado e encontros com amigos para combater o sedentarismo e manter a conexão humana. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 17, 2026

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Treino em dobro: Cau Saad ensina como otimizar o tempo sem abrir mão da saúde

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This episode is 10 minutes long.

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This episode was published on May 17, 2026.

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