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Treino indoor vs. outdoor. Qual o mais adequado? episode artwork

EPISODE · Jan 26, 2022 · 12 MIN

Treino indoor vs. outdoor. Qual o mais adequado?

from Deixe-se de Desculpas · host Observador

Qual será o melhor método e forma para treinar? Será que existe mesmo uma alternativa ideal ou isso depende de cada um? A personal trainer Joana Mota explica-nos tudo neste episódio.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 26, 2022

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Treino indoor vs. outdoor. Qual o mais adequado?

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This episode was published on January 26, 2022.

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