Trekking Poles 101: How to Use Them Effectively

Send us Fan Mail In this episode, I’m diving into the article “How to Use Trekking Poles & Hiking Staffs” by REI Co-op. We’ll explore who benefits from walking with poles, how to choose the right length and style, and the best techniques for using them—whether you’re trekking rugged trails or simply using poles to enhance your daily walks. Whether you're new to walking with gear or looking to level up your outdoor stride, learn how poles can boost your stability, ease strain, and make your walks more effective. Read from: https://www.rei.com/learn/expert-advice/how-to-use-trekking-poles.html  by Josette Deschambeault Updated November 27, 2023Check out WhyWalkingMatters.com Blog and become a subscriber for weekly walking tips! Share Your Walking Story Listen on YouTube Email us at: [email protected] to share topics you'd like to learn about.