Trenutek #23: S Kajo Strniša o rutinah za upravljanje tesnobe

from Lovim ravnotežje · host Nina Gaspari

Pogovor o pomenu spremljanja svojih občutij, čustvovanja in upravljanje tesnobe ter o rutinah, ki ti pri tem lahko pomagajo. Celoten pogovor s Kajo Strniša, ki skupaj s svojo mamo Branko, psihoterapevtko in terapevtko medicinske hipnoze, stoji za BRST psihologijo, ki tudi na družbenih omrežjih objavlja pomembne informacije s področja duševnega zdravja, lahko poslušaš tukaj: ⁠https://ninagaspari.com/blogs/podcast/epizoda91 ... Trenutki so nova rubrika kratkih delov že objavljenih epizod.

Episode metadata supplied by the publisher feed · Published Sep 11, 2023

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Trenutek #23: S Kajo Strniša o rutinah za upravljanje tesnobe

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