EPISODE · Apr 15, 2023 · 4 MIN
Trevor Hall's Music & a Heart Hold Practice
from disSOLViNG Fear · host Alissa Shirk
Welcome to "disSOLViNG fear with Miss Alissa!" @miss.alissa.shirk on Instagram, TikTok & Facebook Episode 34: Enjoy a perfect combination of a heart hold somatic practice and some Trevor Hall music recommendations. I've been loving two songs of his lately: Samay (by Trevor Hall) & Akaal (a duet with Trevor Hall & Ajeet Kaur) Link to the song Samay https://www.youtube.com/watch?v=ma49Yz3Lzls Link to the song Akaal https://www.youtube.com/watch?v=DgN1R_63WEc Google the songs, or ask Alexa to play them! I love practicing the heart hold, or yoga, while listening to music. Below is a link to free music by Trevor Hall. Enjoy! https://www.youtube.com/user/trevorhallmusic FEAR doesn't run the show, YOU do! Doubt? Let GO to GROW. Anxiety? disSOLVE & EVOLVE! Much Love, Miss Alissa www.missalissa.com www.instagram.com/miss.alissa.shirk/ www.facebook.com/miss.alissa.shirk www.tiktok.com/@miss.alissa.shirk
Embed this episode
NOW PLAYING
Trevor Hall's Music & a Heart Hold Practice
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.