TReXpert Talk | Ep. 167 Rest and Relaxation For Your Motivation

from General Fitness Companycast · host Jerry Washington

Sometimes running through walls is not the smartest move. Sometimes it's better to plan out your attack and rest so that you can have more clarity and energy. 

Episode metadata supplied by the publisher feed · Published Feb 6, 2019

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TReXpert Talk | Ep. 167 Rest and Relaxation For Your Motivation

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