TReXpert Talk | Ep. 172 You Wanna Move? Then Move!

from General Fitness Companycast · host Jerry Washington

I've noticed lately that just about every person that I've trained recently has some type of limitation in their range of motion. This can obviously lead to injuries and overall discomfort. You wanna learn how to get my stretchy and bendy? Listen to this episode. 

Episode metadata supplied by the publisher feed · Published Feb 13, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

TReXpert Talk | Ep. 172 You Wanna Move? Then Move!

0:00 11:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 11 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on February 13, 2019.

Can I download this General Fitness Companycast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!