TReXpert Talk | Ep. 176 It’s Not What You Say...

from General Fitness Companycast · host Jerry Washington

I wanted to talk about the power of being present today. I've talked about this a few times on Fridays before, but I'd like us to think again how useless our past (and future) is for us to think about in any meaningful way. 

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This episode is 11 minutes long.

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This episode was published on February 20, 2019.

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