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TReXpert Talk | Ep. 188 TRX Talk ep. 188 Rolling Out On Pi(e) Day episode artwork

EPISODE · Mar 15, 2019 · 8 MIN

TReXpert Talk | Ep. 188 TRX Talk ep. 188 Rolling Out On Pi(e) Day

from General Fitness Companycast · host Jerry Washington

It's getting to be running season and the best recovery tool for a run (besides pie) is foam rolling. Let's talk about why it works and a little bit about how to do it. 

What this episode covers

It's getting to be running season and the best recovery tool for a run (besides pie) is foam rolling. Let's talk about why it works and a little bit about how to do it.

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TReXpert Talk | Ep. 188 TRX Talk ep. 188 Rolling Out On Pi(e) Day

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 8 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on March 15, 2019.

What is this episode about?

It's getting to be running season and the best recovery tool for a run (besides pie) is foam rolling. Let's talk about why it works and a little bit about how to do it. 

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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