TReXpert Talk | Ep. 188 TRX Talk ep. 188 Rolling Out On Pi(e) Day

from General Fitness Companycast · host Jerry Washington

It's getting to be running season and the best recovery tool for a run (besides pie) is foam rolling. Let's talk about why it works and a little bit about how to do it. 

Episode metadata supplied by the publisher feed · Published Mar 15, 2019

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TReXpert Talk | Ep. 188 TRX Talk ep. 188 Rolling Out On Pi(e) Day

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