TReXpert Talk | Ep. 189 It’s All About Balance

from General Fitness Companycast · host Jerry Washington

Life is all about balance finding that perfect space between yin and yang or order and chaos. To much chaos and you get burned out. Too much order and you're not challenged enough to grow. Finding that place in between is a personal journey even in your workouts. 

Episode metadata supplied by the publisher feed · Published Mar 19, 2019

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TReXpert Talk | Ep. 189 It’s All About Balance

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