TReXpert Talk | Ep. 189 It’s All About Balance

What this episode covers

Life is all about balance finding that perfect space between yin and yang or order and chaos. To much chaos and you get burned out. Too much order and you're not challenged enough to grow. Finding that place in between is a personal journey even in your workouts.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 9 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on March 19, 2019.

What is this episode about?

Life is all about balance finding that perfect space between yin and yang or order and chaos. To much chaos and you get burned out. Too much order and you're not challenged enough to grow. Finding that place in between is a personal journey even in...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.