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TReXpert Talk | Ep. 194 Working Hard or Hardly Working?

EPISODE · Mar 27, 2019 · 10 MIN

TReXpert Talk | Ep. 194 Working Hard or Hardly Working?

from General Fitness Companycast · host Jerry Washington

You see a lot of people posting up these crazy workouts in the gym. What exactly do those workout do anyway? Should you be aspiring to do that as well? 

What this episode covers

You see a lot of people posting up these crazy workouts in the gym. What exactly do those workout do anyway? Should you be aspiring to do that as well?

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TReXpert Talk | Ep. 194 Working Hard or Hardly Working?

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This episode is 10 minutes long.

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This episode was published on March 27, 2019.

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You see a lot of people posting up these crazy workouts in the gym. What exactly do those workout do anyway? Should you be aspiring to do that as well?

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