TReXpert Talk | Ep. 214 Challenge Yourself

What this episode covers

My friend Chris and I were having a little talk about movement and exercise and it sparked a few ideas that I wanted to share with you about adventure and living your life to the fullest. A lot of people don't live up to their potential and we talk about how and why, in respect to exercise.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 15 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on May 1, 2019.

What is this episode about?

My friend Chris and I were having a little talk about movement and exercise and it sparked a few ideas that I wanted to share with you about adventure and living your life to the fullest. A lot of people don't live up to their potential and we talk...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.