TReXpert Talk | Ep. 227 Breathing And Meditation pt 2

from General Fitness Companycast · host Jerry Washington

Breathing is important, but proper breathing is the key to high performance. It's science listen in on how correcting your breathing can help  you in just about every aspect of life. Also stay tuned till the end for a short 10 min meditation segment. 

Episode metadata supplied by the publisher feed · Published May 24, 2019

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TReXpert Talk | Ep. 227 Breathing And Meditation pt 2

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