TReXpert Talk | Ep. 227 Breathing And Meditation pt 2

from General Fitness Companycast · host Jerry Washington

Breathing is important, but proper breathing is the key to high performance. It's science listen in on how correcting your breathing can help  you in just about every aspect of life. Also stay tuned till the end for a short 10 min meditation segment. 

What this episode covers

Breathing is important, but proper breathing is the key to high performance. It's science listen in on how correcting your breathing can help you in just about every aspect of life. Also stay tuned till the end for a short 10 min meditation segment.

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TReXpert Talk | Ep. 227 Breathing And Meditation pt 2

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 23 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on May 24, 2019.

What is this episode about?

Breathing is important, but proper breathing is the key to high performance. It's science listen in on how correcting your breathing can help you in just about every aspect of life. Also stay tuned till the end for a short 10 min meditation...

Can I download this General Fitness Companycast episode?

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