TReXpert Talk | Ep. 231 What Are You Gonna Do?

What this episode covers

We're here at the halfway point of 2019 and I was thinking a few things about fitness and where you want to be physically. The important part isn't the physical however, because that comes and goes. Today we're gonna talk about where you want to be mentally for the rest of the year and how that can help you achieve more than just having a smoking hot bod for the summer.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 20 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on June 4, 2019.

What is this episode about?

We're here at the halfway point of 2019 and I was thinking a few things about fitness and where you want to be physically. The important part isn't the physical however, because that comes and goes. Today we're gonna talk about where you want to be...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.