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TReXpert Talk | Ep. 236 Flexibility vs. Mobility episode artwork

EPISODE · Jun 14, 2019 · 9 MIN

TReXpert Talk | Ep. 236 Flexibility vs. Mobility

from General Fitness Companycast · host Jerry Washington

I saw something on the internet today that sparked a bit of an internal debate. Flexibility vs. Mobility. Are they different and if so, why? Turns out being flexible isn't so good for you...

What this episode covers

I saw something on the internet today that sparked a bit of an internal debate. Flexibility vs. Mobility. Are they different and if so, why? Turns out being flexible isn't so good for you...

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TReXpert Talk | Ep. 236 Flexibility vs. Mobility

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How long is this episode of General Fitness Companycast?

This episode is 9 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on June 14, 2019.

What is this episode about?

I saw something on the internet today that sparked a bit of an internal debate. Flexibility vs. Mobility. Are they different and if so, why? Turns out being flexible isn't so good for you...

Can I download this General Fitness Companycast episode?

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