Triathlete Talk: Kona Swim Waves, Super Shoes, Super Spikes and More

from The Working Triathlete Podcast · host Derek Stone & Conrad Goeringer

Coaches Derek and Conrad discuss the Ironman World Championships in Kona's new 2-day format with wave starts, super shoes, and super spikes, and two big tools many cyclists and triathletes use to train- Zwift and Trainerroad.

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This episode is 44 minutes long.

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This episode was published on February 4, 2022.

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