Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!

Happy Thanksgiving! This week, we’re keeping it short and sweet with a special holiday episode. We kick things off with some swim-themed rapid-fire questions and dive into listener-submitted triathlon topics. Here’s what we’re discussing this week:What to do if you feel like you’re peaking too early for a raceThe challenges of Adult Onset Swimmers (AOS) and what’s behind themPlanning your race season around menstruationRunning drillsRunning leggings for womenAvoiding a clogged tubeless valveChoosing the best handlebars for clip-on barsA big thank you to our incredible podcast supporters for keeping this show going! If you’d like to submit a question or become a podcast supporter, visit us at ThatTriathlonLife.com/podcast