Triathlon sprint wrap up & lessons. Are tri's for me? *ep 49 pt 1*

I've been so excited to tell you guys about my first ever triathlon sprint race I did on Sunday!! I chat through how the day went, how I was feeling, my personal experience, what went wrong, what went right, what I'd do differently and the HUGE lessons I learnt! I literally couldn't stop smiling recording this episode! Enjoy xx If you know someone who needs to hear this - share it with them or via your instagram stories! Tag me @hannahrose.fit, it would mean the world! Download my FREE Nutrition Baddie Era Ebook - HERE Want to work with me 1:1? Nutrition, training and/or mindset coaching? - Apply HERE  Instagram | @hannahrose.fit S&S Run Club | @ss.runclub TikTok | @hannahissellfitness Website | Glow Up Coaching Sign up to my Mailing List for weekly drops of insight into your inbox! HERE Hit FOLLOW or SUBSCRIBE so you don't miss out on a weekly Wednesday episode! If you like these episodes, leave a review, tell your friends or tag us on social media! It would mean the world!