Triathlon training habits pros wish they had adopted earlier, upgrading your TT bike, and more!

This week we settled right into our usual selves, Eric caught us up on what he's been up to post-op, then we whipped out our brand new white boards and used them for a newer segment called Ranks Revealed, where we ranked our favorite sweet treats 1-10, before talking about some racing, and finally getting to listener submitted questions. This week we discussed: Learning how to truly push your limits without holding back in training and racingHow to structure training when using trails and mountain biking without reliable pace or powerOne training habit we wish we had adopted earlierBest practices for treadmill training and how it translates to outdoor runningTraveling overseas with race nutrition: bring it or source it locally?Racing a self-supported Ironman vs signing up for a branded eventWetsuit use for slower swimmers: pool training, buoyancy, and rulesWhen to upgrade your TT bike vs continuing to invest in your current setupThoughts on HYROX and how it compares to triathlon trainingWhen to schedule a training camp for maximum benefit before a raceA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast————————Wahoo Kickr Smart Treadmill