Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!

This week, we tackled a variety of triathlon topics from listener-submitted questions, including:Using carbon-plated shoes for everyday trainingHow to utilize caffeine for training and racingCan ibuprofen help prevent injury?Staying aero vs. sitting up on the trainerLearning from other full-distance athletesSwim-only open water racesThe Tucson Shootout rideCleaning a bike indoorsA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

What this episode covers

This week, we tackled a variety of triathlon topics from listener-submitted questions, including: Using carbon-plated shoes for everyday trainingHow to utilize caffeine for training and racingCan ibuprofen help prevent injury?Staying aero vs. sitting up on the trainerLearning from other full-distance athletesSwim-only open water racesThe Tucson Shootout rideCleaning a bike indoors A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and t...

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How long is this episode of That Triathlon Life Podcast?

This episode is 51 minutes long.

When was this That Triathlon Life Podcast episode published?

This episode was published on February 20, 2025.

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