Triathlon vs road bike watts, practicing race-day nutrition, and more!

This week, we kick things off with some light triathlon news, dive into a round of This or That, and then jump into listener-submitted questions. Here's what we covered:Riding straight while in aeroWhat data we have displayed on our bike computers and watches during racesWhy slower paces can sometimes leave you feeling more soreStrengthening ankles for trail runningPost-race celebrations, rituals, and guilty pleasuresPreventing crotch numbness from TT ridingDo bigger hands make for better swimming?Our favorite parts about doing the podcastWhen and how to start practicing race-day nutritionHow much lower TT bike watts are compared to road bike wattsA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast