Tribo Forte #025 - Super Alimentos, Glicemia e Impacto Da Alimentação No Humor

from Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!

Neste episódio recheado de informações tocamos em assuntos como: Goji berry, chá verde, grão de café verde, chia, etc. Afinal, existem super alimentos? Eles podem resolver o problema do ganho de peso?Entendendo sua glicemia (açúcar no sangue) para evitar estresse desnecessário.Que tipo de alimentação aumenta em 40% o sentimento de depressão entre outras coisas?O que comemos no almoço passado... Lembrando: Se você ainda não é MEMBRO VIP da Tribo Forte, tenha acesso a receitas simples e deliciosas diariamente, artigos internacionais traduzidos diariamente, fórum de discussão, documentários legendados e MUITO mais! Não fique de fora e se junte a este movimento agora mesmo, clicando AQUI! Para o programa Código Emagrecer De Vez, clique AQUI.

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This episode is 55 minutes long.

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This episode was published on August 22, 2016.

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