Tribo Forte #041 - Exercícios em Jejum, Óleo De Côco vs Girassol e Consumo De Ovos

from Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!

No Episódio De Hoje: Rompendo a barreira dos 40 episódios, hoje falaremos principalmente de: Exercícios em jejum. Pode, não pode? Saudável? Não saudável?Colocaram no ring nutricional o óleo de côco e o óleo de semente de girassol. Um riquíssimo em gorduras saturadas e o outro não. Qual o resultado?Uma meta-análise recente vem pra confirmar o que já sabíamos a muito tempo sobre o consumo de ovos.O que comemos na última refeição Lembrando: Você é MEMBRO VIP da Tribo Forte ou ainda está de fora? Tenha acesso a receitas simples e deliciosas diariamente, artigos internacionais traduzidos diariamente, fórum de discussão, documentários legendados e MUITO mais! Não fique de fora e se junte a este movimento agora mesmo, clicando AQUI! Para o programa de emagrecimento Código Emagrecer De Vez, clique aqui.

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This episode is 38 minutes long.

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This episode was published on December 13, 2016.

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