Tribo Forte #143 - Alimentação, Músculos e Exercícios com Rafa Lund

from Tribo Forte Podcast: Saúde. Boa Forma. Estilo De Vida!

Tribo Forte #143 - Alimentação, Músculos e Exercícios com Rafa Lund Neste podcast temos um convidado especial para falar de um assunto que levanta dúvidas em muita gente: carboidratos e exercícios físicos. Quebrar um dos maiores mitos do emagrecimento: Exercício emagrece?Precisamos de carboidratos para performance?Precisamos de carboidratos para hipertrofia muscular? Para ganharmos músculos? Escute e passe adiante!! #triboforte #alimentacaoforte #codigoemagrecerdevez #emagrecerdevez Para se tornar um membro da Tribo Forte, acesse http://triboforte.com.br Se você quer emagrecer com prioridade, faça parte do programa Código Emagrecer De Vez aqui: http://codigoemagrecerdevez.com.br

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This episode is 36 minutes long.

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This episode was published on December 4, 2018.

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