Tricia Yap | Between Health, Nutrition and Mindset

Tricia Yap is the founder of the Warrior Academy, Director of Fitness at Goji Studios and a Poliquin strength and performance coach. As a wellness entrepreneur and former MMA fighter, she is an advocate for female empowerment and a key influencer in the women’s wellness space in Hong Kong. She is also a public speaker on the topics of entrepreneurship, health and wellness. Tricia is known for her philosophy of a holistic and balanced approach towards lifestyle, nutrition and training to help clients towards optimal health, performance and body composition. She has completed private mentorships, seminars and workshops with industry experts around the world, including Irish Strength Institute, YPSI, Clean Health, and more. She is currently completing her Functional Medicine Health Coach qualification. Tricia previously worked at PricewaterhouseCoopers (PwC) in Sydney and Hong Kong. She holds a double Bachelors in Commerce and Science with majors in Finance, Accounting and Computer Science from the University of Sydney.