Tricking your tired brain and asking family for help

Today we’re joined by a brain doctor who shares his fascinating insight into what happens to our brains when we’re exhausted - and what to do about it… While Jules and Mel share their go-to vices when they’re tired. And - Jules asked family for help after breaking her arm, but it didn't go as planned. Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.