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Trigger Foods, ¿cómo retomar el control sobre ciertos alimentos? episode artwork

EPISODE · Jan 29, 2020 · 11 MIN

Trigger Foods, ¿cómo retomar el control sobre ciertos alimentos?

from Frecuencia Fitness

¿Tienes comidas que ejercen una atracción magnética sobre ti, haciendo imposible que puedas controlarte cuando las comes? ¿Hay alimentos que catalogas de prohibidos o malos, evitando el comerlos? Si has respondido que sí a alguna de estas dos preguntas es fácil que te hayas visto en la situación de terminar comiendo ciertos alimentos sin control alguno. Cuando termines de escuchar el episodio de hoy, habrás descubierto la manera de quitarles ese poder. Te invito a visitar mi instagram https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es

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Trigger Foods, ¿cómo retomar el control sobre ciertos alimentos?

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How long is this episode of Frecuencia Fitness?

This episode is 11 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on January 29, 2020.

What is this episode about?

¿Tienes comidas que ejercen una atracción magnética sobre ti, haciendo imposible que puedas controlarte cuando las comes? ¿Hay alimentos que catalogas de prohibidos o malos, evitando el comerlos? Si has respondido que sí a alguna de estas dos...

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