Trigger Foods, Macro Splits, Setting Your Calorie Surplus, And More...

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Trigger Foods, Macro Splits, Setting Your Calorie Surplus, And More..." was published on September 15, 2019 and runs 91 minutes.

September 15, 2019 ·91m · Lean Life Radio

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Summary

This episode of the podcast is all 6 episodes from this week wrapped up in a nice, neat package for your listening pleasure. So sit back and enjoy an hour and a half of solid gold trining and nutrition content. To use my free online calorie and macro calculator, go here: ironparadisefitness.com/calorie-calculator To sign up for the next Podcast Live 5 Day Challenge, go here: ironparadisefitness.com/podcast-live-signup @iron_paradise_fitness

Episode Description

This episode of the podcast is all 6 episodes from this week wrapped up in a nice, neat package for your listening pleasure. So sit back and enjoy an hour and a half of solid gold trining and nutrition content.

To use my free online calorie and macro calculator, go here: ironparadisefitness.com/calorie-calculator

To sign up for the next Podcast Live 5 Day Challenge, go here:

ironparadisefitness.com/podcast-live-signup

@iron_paradise_fitness

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