Trigger Foods, Macro Splits, Setting Your Calorie Surplus, And More...

from Lean Life Radio · host Iron Paradise Fitness

This episode of the podcast is all 6 episodes from this week wrapped up in a nice, neat package for your listening pleasure. So sit back and enjoy an hour and a half of solid gold trining and nutrition content. To use my free online calorie and macro calculator, go here: ironparadisefitness.com/calorie-calculator To sign up for the next Podcast Live 5 Day Challenge, go here: ironparadisefitness.com/podcast-live-signup @iron_paradise_fitness

Episode metadata supplied by the publisher feed · Published Sep 15, 2019

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Trigger Foods, Macro Splits, Setting Your Calorie Surplus, And More...

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This episode is 1 hour and 31 minutes long.

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This episode was published on September 15, 2019.

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