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Trigger Happy: Trauma Isn't Trendy episode artwork

May 3, 2026 19 min

Trigger Happy: Trauma Isn't Trendy

from Addictive Personalities Hosted by Bethany

"Triggered" isn't cute. It's not a vibe. And it's definitely not something we take lightly or hide behind. And I don't think associating everything that upsets people as a trigger. It's not helping anyone. In this episode, I'm getting honest about what triggers actually are, how they show up, and why turning them into a trend can keep us stuck instead of healing. I'll share my perspective on accountability, emotional reactions, and why we need to take this word back. This one might challenge you just a bit, but that's kind of the point.

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Trigger Happy: Trauma Isn't Trendy

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This episode is 19 minutes long.

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This episode was published on May 3, 2026.

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