trigger_happy too - Pete Vs Anxiety!!!!!

What this episode covers

In this episode of Pete First Anxiety, host Pete welcomes Brandon W. Han, the author of "Trigger Happy Too: Glimmer Edition" and host of the Snackable podcast. They dive into the importance of breaking the stigma around mental health, Brandon's journey as a mental health advocate, and the inspiration behind his books. The conversation touches on personal experiences, the power of mindfulness, and how cognitive behavioral therapy can transform trauma into positive memories. Tune in for an insightful discussion on mental health, creativity, and resilience.Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.]headover to the new petevsanxietypodcast.com join my skool community and moreticktock:@petevsanxietypodinstagram:@pete_vs_AnnxietypodcastWant to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

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Frequently Asked Questions

How long is this episode of Pete Vs Anxiety!!!!!?

This episode is 52 minutes long.

When was this Pete Vs Anxiety!!!!! episode published?

This episode was published on September 29, 2025.

What is this episode about?

In this episode of Pete First Anxiety, host Pete welcomes Brandon W. Han, the author of "Trigger Happy Too: Glimmer Edition" and host of the Snackable podcast. They dive into the importance of breaking the stigma around mental health, Brandon's...

Can I download this Pete Vs Anxiety!!!!! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.