Triggered AF

Just when you think you are healed and done being triggered, something happens and brings it all back.  In this episode Gabi takes you through her journey from triggered to calm. It's powerful, it's purposeful and inspiring all at the same time.  Quotables: "It's ok to be triggered."  "The me 15 years ago would have swung, I'm not about that life anymore."  "Celebrate the healing you have done."    Connect with Gabi here: https://www.instagram.com/gabi.garland/ https://www.facebook.com/gabrielle.anaya.5