Triggered AF episode artwork

EPISODE · Feb 24, 2022 · 42 MIN

Triggered AF

from The Resilient Heart Podcast

Just when you think you are healed and done being triggered, something happens and brings it all back.  In this episode Gabi takes you through her journey from triggered to calm. It's powerful, it's purposeful and inspiring all at the same time.  Quotables: "It's ok to be triggered."  "The me 15 years ago would have swung, I'm not about that life anymore."  "Celebrate the healing you have done."    Connect with Gabi here: https://www.instagram.com/gabi.garland/ https://www.facebook.com/gabrielle.anaya.5

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Triggered AF

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How long is this episode of The Resilient Heart Podcast?

This episode is 42 minutes long.

When was this The Resilient Heart Podcast episode published?

This episode was published on February 24, 2022.

What is this episode about?

Just when you think you are healed and done being triggered, something happens and brings it all back.  In this episode Gabi takes you through her journey from triggered to calm. It's powerful, it's purposeful and inspiring all at the same time. ...

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