Triggered by Being the Villain in Your Own Story

Send us Fan MailHave you ever encountered a rupture moment with someone close to you…and not known how to repair? In this episode, we will play with discovering the difference between obligation to repair - and CHOOSING to repair - when you’ve been cast as “The Villain”. Lean in to listen to Nina's own experience of having a ruptured moment, and how a willingness to take accountability - as well as release unhelpful roles - can lead us to a less triggered life. #EmpoweredAFGet ready to:💌 Explore the roles you’re playing in your own story - as well as someone else’s. 💌 Play with whether you’re Intentionally a Villain, have been Cast As a Villain, or standing in the I Don’t Know space. 💌 Challenge yourself to own your truth as well as hold yourself accountable.Resources:🎁Leaning In Diagram🎁Get Empowered Now: Offerings🎁Let's Talk: Buy Me a TeaWhether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.TRIGGERED TOPICS TO PLAY WITH: Rupture & Repair - Playing the Villain - Accountability. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.