Triggerpunkte erkennen und entschärfen

from Finde den Kern. · host Dr. Annelen Collatz

Hast du dich jemals gefragt, warum bestimmte Worte oder Situationen dich unverhältnismäßig stark aufregen? Diese Reaktionen sind oft das Ergebnis tiefer, emotionaler Triggerpunkte. Anders formuliert: Du bist getriggert. Aber: Wie erkennst Du Deine Triggerpunkte? Das erfährst Du in dieser Folge "Finde den Kern".

Episode metadata supplied by the publisher feed · Published Jun 25, 2024

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Triggerpunkte erkennen und entschärfen

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