Triggers
from Reverse The Rebound Weight Gain Podcast Hosted by Georgie Beames. Psychologist. Weight Loss Surgery
Next week I have a photoshoot booked which has completely triggered me!! Whenever you are triggered by something, there is something old behind it. Your feelings are old feelings. Your fears are old fears and we project these fears and other feelings onto the current situation. A trigger isn't an isolated event. It's related to an old event. Listen as I share what I learnt about my trigger.
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This episode is 10 minutes long.
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This episode was published on March 9, 2021.
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