Triggers and Our Environment

Today on the show I talk about the triggers we face in our every day environment. I give some examples of what I face and offer some insight into things you should consider if you're finding it difficult to get through the day because of your environment. Things like loud noises, bright lights and intense smells can sometimes be triggers for those dealing with mood disorder. We talk a bit about the stigma behind the word "trigger" and mood disorders as well.You can check out the podcast at http://www.dopeamine.lifeYou can also learn more about the host, Christian Rivera, at http://www.himynameischristian.comYou can follow on social at http://www.facebook.com/dopeaminepodcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe