Triggers and Trauma with Jen Lumanlan – 216

Today’s guest on the podcast is Jen Lumanlan, the host of the Your Parenting Mojo podcast, a reference guide for parents of young children based on scientific research and the principles of respectful parenting. In this interview, Jen and I talk about the impact of different types of trauma on parenting and what she calls the "trauma of unmet needs." We discuss how understanding our own needs and the needs of our children can help us problem-solve in situations when we feel triggered. And you'll hear Jen answer an email I received from a mom wanting to help her son struggling with ADHD and ODD. Tune in for this information-packed episode that's sure to give you several insights and ideas to help you with your parenting. Get full show notes and information at www.lessdramamoremama.com/216 The post Triggers and Trauma with Jen Lumanlan – 216 appeared first on Less Drama More Mama.