Triggers - Wat je raakt, vertelt meer dan je denkt

Een opmerking. Een blik. Een geur, geluid of situatie. En ineens zit je er middenin. Getriggerd. In deze aflevering duiken we in het universum van triggers. Waarom ze zo normaal zijn, hoe ze ontstaan en waarom ze vaak meer zeggen over het verleden dan over het moment zelf. We hebben het over emoties die onverwacht omhoog komen, over patronen die worden doorgegeven en over hoe bewustwording de eerste stap is naar rust en begrip. Voor jezelf én voor de ander.Groet,Roger, Sangeeta & JulioHeb jij een vraag, gedachte of dilemma dat je met ons wilt delen? Stuur ons een DM via Instagram: @iggpodcast. Dat mag getypt, maar je mag het ook inspreken als voicenote. Misschien hoor je jezelf terug in een volgende aflevering van In Goed Gezelschap. Liever anoniem? Dat kan altijd. 🎙️

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This episode was published on December 29, 2025.

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