EPISODE · Feb 26, 2021 · 8 MIN

Trimurti Mudra Meditation

from Awaken Bliss: The Boundless Bliss Yoga Podcast · host Boundless Bliss Yoga

The Trimurti Mudra Meditation comes from Jospeh and Lilian Le Page's Mudras: For Healing and Transformation.  This Mudra helps to direct breath, awareness and energy  to the center of the pelvis to help instill a sense of balance and harmony.  It supports us in embracing transitions more easily as we journey through life.  It enables us to remain centered within our own being.  

Episode metadata supplied by the publisher feed · Published Feb 26, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Trimurti Mudra Meditation

0:00 8:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Awaken Bliss: The Boundless Bliss Yoga Podcast?

This episode is 8 minutes long.

When was this Awaken Bliss: The Boundless Bliss Yoga Podcast episode published?

This episode was published on February 26, 2021.

Can I download this Awaken Bliss: The Boundless Bliss Yoga Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!