Tripping Over the Triggers of Addiction
An episode of the Opticovery podcast, hosted by Tom Mays, titled "Tripping Over the Triggers of Addiction" was published on June 11, 2021 and runs 18 minutes.
June 11, 2021 ·18m · Opticovery
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Summary
In this episode, we talk about the formation of triggers and how they get embedded in our brain, guiding us on our path to drug and alcohol addiction. We'll also explore trigger reduction and replacement of unhealthy choices with more healthy alternatives that make for a stronger recovery.
Episode Description
In this episode, we talk about the formation of triggers and how they get embedded in our brain, guiding us on our path to drug and alcohol addiction. We'll also explore trigger reduction and replacement of unhealthy choices with more healthy alternatives that make for a stronger recovery.
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