Trish Patterson: Winter Dragon's Back FKT

Trish Patterson joins us fresh off her incredible Winter Dragon’s Back FKT — a huge achievement made even more impressive by the rocky road leading up to it. Weeks before the attempt, Trish sprained her ankle. Then came missed training weeks, lingering fatigue, and a build‑up that was anything but smooth.In this episode, we dive into Trish’s journey: how she handled setbacks, what the Winter Dragon demanded physically and mentally, the conditions underfoot, pacing decisions, crew strategy, and the mindset required to keep pushing when the plan falls apart. We also explore recovery, long‑term health, and what it takes to stay motivated through big efforts.We’re proud to be supported by Protein Rebel — get 15% off with code TTF15 — and by Beta Outdoor Sports, where you can get 10% off BV Sports compression and apparel, plus 10% off Näak Nutrition products to fuel your adventures using TTF10.Don’t forget to⁠⁠ click here⁠⁠ to join our Strava club to connect with fellow trail lovers and celebrate your own achievements.👉 Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trails, Tales, and Fails Facebook Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to continue the conversation and connect with fellow trail and ultra runners.If you enjoy the episode, please leave us a rating and share it with your running buddies.