Trish Scoular - Transforming Mental Health

Send us Fan MailThis episode delves into the transformative journey of self-love and mental health with Trish Scoular, a dedicated counselor. Trish emphasizes the importance of understanding one’s emotional triggers and the power of community-based counseling in creating a safe space for healing. • Introduction of Trish Scoular and her journey to counseling • Discussion on community-based counseling and its benefits • Differences in self-esteem struggles between men and women • Overcoming limiting beliefs for personal growth • Tools for exploring emotions: journaling and art therapy • Importance of trust and openness in counseling • Call to embrace mental health as an essential part of well-beingTrish Scoular - Clinical Counsellor, Published Author, Artist, Wedding Officiant, Holistic Empowerment CoachWould you like to reach out to Trish?  You can do that below...WebsiteFacebookAmazonLinkedinIf this conversation stirred something in you… good. That’s where change begins.Make sure you’re subscribed, share this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.I’m Julie Fairhurst, and this is where stories turn into power.Go to my website if you would like to be a guest on the Women Like Me Stories & Business in the toolbar click Let's PodcastJulie's Website