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Trisha Lewis - “I love myself now, I didn’t love myself 7 years ago” episode artwork

EPISODE · Apr 4, 2026 · 8 MIN

Trisha Lewis - “I love myself now, I didn’t love myself 7 years ago”

from Brendan O'Connor · host RTÉ Radio 1

Chef and influencer Trisha Lewis looks back on her transformation journey seven years on and tells Brendan how accepting that this will be a lifelong process for her has changed her mind set. She also makes a case for ditching the New Year's resolutions in favour of springtime goals, as she takes on the camino with her crew of transformers.

What this episode covers

Chef and influencer Trisha Lewis looks back on her transformation journey seven years on and tells Brendan how accepting that this will be a lifelong process for her has changed her mind set. She also makes a case for ditching the New Year's resolutions in favour of springtime goals, as she takes on the camino with her crew of transformers.

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Trisha Lewis - “I love myself now, I didn’t love myself 7 years ago”

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Frequently Asked Questions

How long is this episode of Brendan O'Connor?

This episode is 8 minutes long.

When was this Brendan O'Connor episode published?

This episode was published on April 4, 2026.

What is this episode about?

Chef and influencer Trisha Lewis looks back on her transformation journey seven years on and tells Brendan how accepting that this will be a lifelong process for her has changed her mind set. She also makes a case for ditching the New Year's...

Can I download this Brendan O'Connor episode?

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