Trisha Lewis on why we all need a reset every now and then

from Alive and Kicking with Clare McKenna

Trisha Lewis began documenting her health journey on instagram as Trisha’s Transformation. Now with over 200 thousand followers and two best-selling cook books her no nonsense, honest approach to health from the inside out for her head and spirit as much as anything else is infectious and she chats to Clare about her new book 'Trisha's 21-Day Reset'

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This episode is 18 minutes long.

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This episode was published on June 20, 2021.

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