Triumph Over Fear: Reigniting Joy & Passion with Annett Bone episode artwork

EPISODE · Jun 21, 2024 · 53 MIN

Triumph Over Fear: Reigniting Joy & Passion with Annett Bone

from From the Ashes · host Valerie Hwang Beck

About our Guest, Annett Bone: Annett Bone is a living example of what happens when you embrace your passions. This dance artist, creative strategist, yoga teacher, and relationship coach found her true calling after reigniting her love for dance at 43, following a 20+ year hiatus. Now, Annett empowers others to do the same. Through graceful movement and mindful guidance, she helps you bridge the gap between your purpose and your dreams, inspiring you to live a life that vibrates with authenticity and fulfillment. In our conversation, we delve into: [03:15] Annett's from the Ashes story: How she quit dance after graduating college and gave up her first love. [05:51] The Pivotal Moment: Returning to dance after a 20-year break. [10:06] Facing Rejection: Handling no's and building resilience. [14:25] Health and Wellness: The role of yoga in her transformation. [22:04] Overcoming Imposter Syndrome: Shifting identity and self-perception. [31:55] Artistic Exploration: Finding freedom in diverse dance forms and movement modalities. [41:00] Healing Through Movement: The impact of dance on mental health and energy levels. [46:32] Embracing Change: Navigating challenges and maintaining authenticity.   Connect with Annett: Follow Annett on Instagram at @annettbone and DM the word "SQUARE" for her free mindset resource. Website: https://annettbone.com/ Dancerpreneur Podcast Instagram: @annettbone   More about Valerie Beck & From the Ashes: Website Instagram YouTube Join our E-mail List   Thanks for tuning in! If you would like to leave feedback, please e-mail me at [email protected]

Episode metadata supplied by the publisher feed · Published Jun 21, 2024

Embed this episode

NOW PLAYING

Triumph Over Fear: Reigniting Joy & Passion with Annett Bone

0:00 53:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of From the Ashes?

This episode is 53 minutes long.

When was this From the Ashes episode published?

This episode was published on June 21, 2024.

Can I download this From the Ashes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!