Triumph Over Trauma 2

Simone Dawson discusses what to expect post lockdown and strategies to keep trauma at bay.Louise Bedford MindpowerWhen is enough, enough?Some people doing well in the market can still feel impoverished.We can be so critical of ourselves, we don’t realise that being compassionate with ourselves is the thing that will drive us forward.Quantify how much money you need to live. Simone DawsonWhen panic and trauma set in, what can we do?Simone offers strategies to fight trauma and keep in balance, a good diet, sleep, mindfulness and connection with others.Simone then talks about what is going to happen as we adjust to our post lockdown states and how we might be feeling.At 15.30 mins she defines lockdown hypesthesia and its effects, apathy, sluggishness, a little bit of self-doubt, perhaps missing entry and exit signals.But traders are smart, motivated, go-getters, so how are you going to turn Covid on its head to motivate you? (19.08 mins)Simone is offering Talking Trading listeners three coaching sessions. Triumph Over Trauma package, a customised “Triumph Plan”. Have your first session with Simone and if you don’t like it walk away.Contact her on www.optumoutcomes.com or call her mobile number on 0422 006 932. Tell a friend about us!I’ll bet you know someone who would love the Talking Trading show. Show a friend how to register on www.talkingtrading.com.au or on your favourite podcast app, so that they can share in your passion for the markets. Louise Bedford is a best-selling author of six sharemarket books, host of the Talking Trading podcast, and founder of TradingGame.com.au, one of Australia’s leading trading education communities.For over 30 years she has helped traders master trading the Australian sharemarket, technical analysis, and trading psychology so they can build long-term financial independence.www.tradinggame.com.au www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn